Blog #6- ( Practice Essay ) Is Music a good tool for health?

      People enjoy listening to music. Wherever they go, they can listen to music eaily. For example, hospital, restrooms, stores, street, and so on. Listening to music is general in our life. Many people think listening to music may be able to help feel better.
  
      According to the article "Is music a good tool for health?", Elizabeth Scott said music has a great effect on our body and mind. In fact, there is a health care as music therapy, which uses music to heal. People start to use music therapy to help patients in hospital as pain management, depression, to promote movement, to calm patients, to ease muscle tension, and other benefits. For example, researchers said fast beats of music make people sharper concentration. And slower beats of music make people calm and meditative state. The research means music can bring benefits to our state of mind. In other example, breathing and heart rate may be affected by music. Music can help prevent the bad effects of stress, not only relaxation, but also health. So, people try to listen to music for bring a positive mind, helping to keep depression, trying to control their feeling.

     I totally agree with Elizabeth's idea, because I always listent to music these days. Even when I make- up, take a shower, walk on the street, go to school, take a subway, and so on. These days, I had chronic stress and felt sad, but if I listened to music, I felt like getting better. So, I love to listen to music and agree with Elizabeth's idea.

    In my experience, I had read newspaper a few months ago. The article was about music class in hospital. These days, Doctors recommend to patients to take music class whenever they want to take in hopsital. Doctors and patients listen to music as fast beats and slower beats and then they discuss about the music. And also sometimes they sing a song and dance together in class. Doctors think music is good tool for preventing patents' diseases. So, they are using music to heal. And also patients said when they take the class, they can forget that they are sick at least during the alss. So, they are satisfied to taking the alss. They can keep tainking a poistive way like music. Doctors and pateidnts can have a conversation each other by music. In my opinion, when I read the article from newspaper, I was surprised and I think the music class need to be popular in the world.

   Thus, Elizabeth Scott said music is a good tool for health, because music cna bring a more positive mind, help control our emotions, and make feel better. And also poeple can react by music. So, I agree with Elizabeth's idea that music is a good tool for health.